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Updates!! 

Weight Loss Challenge 2025 Begins Saturday January 4th! 
See Sosai Donna to Register

New Self-Defense Class Starts Wednesday, January 8th: 5:30 to 6:15 pm 

Cookie Dough Fundraiser Ends January 15th. Please turn in forms to Sosai Donna

Register for February Break Winter Camp!
Fun Activities and Field Trips 

Purchase your Comedy Show Tickets before they all Sell Out!!!!!

Thank You to our recent Grant Makers: 
P & G Fund of the Greater Cincinnati Foundation
Speedway Children's Charities of New England! 

Save Lives!!!! Sponsor a Love Shouldn't Hurt Voucher to provide valuable services to victims of domestic violence. Email donna@phoenixnlkarate.org
for details.

ABOUT

More than a Dojo!

Karate is a tool that we use in many of our programs as a way to teach core values of respect, responsibility and kindness. 

For the founders, Karate instilled in them the confidence needed to make positive life choices. They both feel 

strongly that it is our responsibility as humans to help each other on our individual journeys. 

After successfully operating their dojo for 13 years, they agreed that their true passion was to serve their community and

Phoenix No Limits Karate was born. 

The confidence instilled through the art of Karate is a building block to the programs that they developed such as 

K.I.C.K.S. Kids In Control Keep Safe ( Child Safety, Bullying Prevention, Leadership Building)

Women's Self-Defense ( Personal Safety, Confidence Building, Victim Survival Skills)

Special Needs Karate ( Confidence building, personal safety, goal building) 

Our Mission is to ensure that all can feel safe , confident and purposeful regardless of limitations to mind, body or spirit!

We are a community of people that strive to Ignite the Fire Within!!

For information, call Sosai Donna Harris at:

(207) 577-1046

phoenixnlkarate@gmail.com

945 Center Street 

Auburn, ME 04210

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WHAT WE OFFER

WOMEN'S SELF DEFENSE SEMINARS
Next Session: February 5, 2025

Our WSD classes are offered twice a year as Six Week Courses. These techniques are taught for women, by women. These techniques are easy to learn and execute and are very effective. We also offer private seminars for business' and other organizations.  Funds raised by this program support our Love Shouldn't Hurt Voucher program, providing valuable services to victims of domestic violence. 

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Community Action Programs!!!

K.I.C.K.S. Kids In Control Keep Safe

Our K.I.C.K.S. Kids In Control Keep Safe program is a multi-faceted child safety and youth leadership training program for students, staff and parents.  Our  child safety program is a vital initiative designed to equip children with the knowledge and skills they need to protect themselves, not only from strangers but from those within their trusted circles. Our Bullying Prevention program focuses on teaching the values of empathy compassion using age appropriate training materials, such as interactive videos, activity booklets, educational games, motivational speakers and small group conflict resolution drills.  Teaching children how to be respectful, kind,  and responsible to keep them and others safe.  This program is completely customizable to incorporate your schools core values and key words. Our seminars are fun, interactive and engaging. The children leave the seminar with a real understanding of what empathy and compassion mean and how they can use these skills to help others feel safe and confident. They also learn the importance of building self confidence and making choices to be a positive role model to others. 

Our after school and summer youth leadership programs help build tomorrow's leaders today. After school pick up is included from Lewiston and Auburn schools. 

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The Black Belts Against Domestic Violence Program is part of our Love Shouldn't Hurt Voucher Program and provides victims of Domestic Violence up to two Black Belts to accompany the victim in court as they face their abuser. Providing the victim with added confidence while sending a message to the abuser that the victim is not alone and has a support system. 

Special Needs Karate and Kickboxing

Transforming Lives

We offer karate and kickboxing classes for kids and adults with special needs. At Phoenix we believe that there are No Limits to what you can accomplish. 

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 Upcoming Fundraising 
     Events

NEWS

It gives us tremendous pride to be recognized for all of the hard work we do here at Phoenix No Limits Karate. Explore some of our latest media features below. Do they inspire you to get involved? Don’t hesitate to reach out!

Six Week Women's Self Defense Courses

Phoenix No Limits Hosts a Women's Self Defense Seminar 

October 2, 2024

Phoenix No Limits Hosts a memorial art gallery to honor local artist 

September 30,2024

Special Needs Adult Karate Classes

Our Adults with special needs class, love Saber Training with Sosai Harry 

March 10, 2023

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Fundraiser for Love Shouldn't Hurt Voucher Program

March 8, 2025

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